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Showing posts with the label HealthyEating

Honey BBQ Salmon

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This recipe for Honey BBQ Salmon is a great mix of sweet and savory tastes. The glaze of honey and BBQ sauce gives the tender salmon fillets a tasty caramelized top. This is a delicious dish that you can make in less than 25 minutes. Ingredients: 4 salmon fillets 1/4 cup honey 2 tablespoons soy sauce 2 tablespoons BBQ sauce 1 tablespoon olive oil 1 teaspoon minced garlic 1/2 teaspoon ground black pepper Salt to taste Fresh chopped parsley for garnish optional Instructions: Preheat the oven to 400F 200C In a small bowl, mix together honey, soy sauce, BBQ sauce, olive oil, minced garlic, black pepper, and salt Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased Brush the honey BBQ sauce mixture over the salmon fillets, coating them evenly Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes ...

Chinese Chicken Salad with Asian Dressing

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The ideal harmony of tastes and textures can be found in this tasty and healthful Chinese chicken salad with Asian dressing. This dish is delightful and satisfying because of the combination of tender chicken, crunchy vegetables, and a flavorful Asian dressing. Ingredients: 2 boneless, skinless chicken breasts, cooked and shredded 4 cups shredded Napa cabbage 1 cup shredded carrots 1 cup thinly sliced cucumber 1/2 cup sliced red bell pepper 1/4 cup chopped fresh cilantro 1/4 cup chopped green onions 1/4 cup sliced almonds, toasted 1/4 cup crispy chow mein noodles 2 tablespoons sesame seeds, toasted For the Asian Dressing: 3 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons honey 1 tablespoon sesame oil 1 clove garlic, minced 1 teaspoon fresh ginger, minced 1/2 teaspoon red pepper flakes adjust to taste Salt and pepper to taste Instructi...

Bean Bulgur Salad with Chickpea Pesto

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This vibrant and nutritious salad features a mix of hearty bulgur wheat, protein-rich mixed beans, and fresh vegetables, all tossed in a flavorful chickpea pesto dressing. It's a satisfying and wholesome dish perfect for any meal or occasion. Ingredients: 1 cup bulgur wheat 2 cups cooked mixed beans such as kidney beans, black beans, and chickpeas 1 cup cherry tomatoes, halved 1/2 cup chopped cucumber 1/4 cup chopped red onion 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil 1/4 cup chopped fresh cilantro 1/4 cup chopped roasted almonds 2 tablespoons lemon juice 2 tablespoons olive oil Salt and pepper to taste Instructions: Follow the directions on the package to cook the bulgur wheat Allow it to cool down after cooking Put the cooked bulgur wheat, mixed beans, cherry tomatoes, cucumber, red onion, parsley, basil, cilantro, and roasted almonds in a l...